| September 2024 |
| Sat 7: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
55.06g |
|
135.22g |
|
-
|
-
|
| Fri 6: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
103.44g |
|
149.31g |
|
-
|
-
|
| Tue 3: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
89.67g |
|
88.03g |
|
584*
|
 521
|
| Sun 1: |
1686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
94.91g |
|
187.69g |
|
626*
|
1060
|
| August 2024 |
| Sat 31: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
48.30g |
|
114.43g |
|
-
|
-
|
| Fri 30: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
112.85g |
|
179.34g |
|
-
|
-
|
| Wed 28: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
32.47g |
|
140.54g |
|
-
|
-
|
| Tue 27: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
27.92g |
|
141.43g |
|
-
|
-
|
| Mon 26: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
102.70g |
|
160.89g |
|
584*
|
967
|
| Sun 25: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
104.18g |
|
150.52g |
|
390*
|
935
|
| Sat 24: |
1737 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
102.02g |
|
216.79g |
|
390*
|
1347
|
| Fri 23: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
113.22g |
|
147.56g |
|
-
|
-
|
| Thu 22: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
39.39g |
|
220.97g |
|
-
|
-
|
| Tue 20: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
103.35g |
|
144.54g |
|
-
|
-
|
| Mon 19: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
68.11g |
|
100.22g |
|
-
|
-
|
| Sat 17: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
52.39g |
|
195.85g |
|
-
|
-
|
| Fri 16: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
76.29g |
|
204.40g |
|
-
|
-
|
| Thu 15: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
69.80g |
|
263.81g |
|
-
|
-
|
| Tue 13: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
50.72g |
|
96.66g |
|
390*
|
333
|
| Mon 12: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
111.03g |
|
141.28g |
|
730*
|
672
|
