Siskoveofkeli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sat 28: 1051 * 55%
Fat:
 
Prot:
 
Carbs:
40.62g
 
29.60g
 
141.05g
- -
Thu 26: 1093 * 58%
Fat:
 
Prot:
 
Carbs:
62.20g
 
39.19g
 
100.79g
- -
Wed 25: 460 * 24%
Fat:
 
Prot:
 
Carbs:
18.39g
 
15.25g
 
61.54g
- -
Tue 24: 838 * 44%
Fat:
 
Prot:
 
Carbs:
37.92g
 
32.68g
 
94.68g
- -
Mon 23: 713 * 48%
Fat:
 
Prot:
 
Carbs:
25.36g
 
32.33g
 
93.16g
- -
Sun 22: 1336 * 89%
Fat:
 
Prot:
 
Carbs:
68.99g
 
61.45g
 
117.73g
- -
Sat 21: 1550 * 78%
Fat:
 
Prot:
 
Carbs:
75.78g
 
74.22g
 
144.68g
- -
Fri 20: 1056 * 53%
Fat:
 
Prot:
 
Carbs:
41.05g
 
65.93g
 
114.04g
- -
Thu 19: 1261 * 63%
Fat:
 
Prot:
 
Carbs:
44.61g
 
51.93g
 
161.17g
- -
Wed 18: 902 * 45%
Fat:
 
Prot:
 
Carbs:
56.48g
 
44.95g
 
59.45g
2513*  1611
Mon 16: 326 * 16%
Fat:
 
Prot:
 
Carbs:
16.72g
 
21.31g
 
21.84g
- -
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