polinaburlo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 10: 356 * 25%
Fat:
 
Prot:
 
Carbs:
18.78g
 
11.08g
 
35.62g
- -
Tue 7: 439 * 31%
Fat:
 
Prot:
 
Carbs:
17.64g
 
19.15g
 
48.00g
- -
Mon 6: 778 * 56%
Fat:
 
Prot:
 
Carbs:
27.75g
 
33.03g
 
97.37g
- -
Fri 3: 1153 * 82%
Fat:
 
Prot:
 
Carbs:
52.00g
 
62.11g
 
107.44g
- -
Wed 1: 797 * 57%
Fat:
 
Prot:
 
Carbs:
22.35g
 
26.30g
 
126.42g
- -
April 2024
Tue 30: 958 * 68%
Fat:
 
Prot:
 
Carbs:
35.33g
 
46.78g
 
115.07g
- -
February 2024
Fri 16: 1412 * 101%
Fat:
 
Prot:
 
Carbs:
53.01g
 
72.19g
 
159.81g
- -
June 2023
Fri 16: 320 * 32%
Fat:
 
Prot:
 
Carbs:
30.00g
 
13.00g
 
0.00g
- -
Thu 15: 727 * 73%
Fat:
 
Prot:
 
Carbs:
27.31g
 
38.67g
 
79.97g
- -
Wed 14: 759 * 76%
Fat:
 
Prot:
 
Carbs:
37.18g
 
64.24g
 
38.22g
- -
Tue 13: 408 * 41%
Fat:
 
Prot:
 
Carbs:
12.00g
 
6.00g
 
63.00g
- -
Mon 12: 766 * 77%
Fat:
 
Prot:
 
Carbs:
40.86g
 
41.19g
 
58.55g
- -
Sun 11: 1364 * 136%
Fat:
 
Prot:
 
Carbs:
49.34g
 
58.95g
 
171.61g
- -
Sat 10: 874 * 87%
Fat:
 
Prot:
 
Carbs:
44.78g
 
45.14g
 
75.81g
- -
Fri 9: 812 * 81%
Fat:
 
Prot:
 
Carbs:
39.37g
 
24.91g
 
89.48g
- -
Thu 8: 832 * 83%
Fat:
 
Prot:
 
Carbs:
37.09g
 
48.50g
 
75.31g
- -
Wed 7: 696 * 70%
Fat:
 
Prot:
 
Carbs:
25.36g
 
32.29g
 
90.95g
- -
April 2023
Fri 7: 833 * 83%
Fat:
 
Prot:
 
Carbs:
36.52g
 
25.11g
 
110.77g
- -
Thu 6: 880 * 88%
Fat:
 
Prot:
 
Carbs:
50.47g
 
43.56g
 
68.14g
- -
Tue 4: 263 * 26%
Fat:
 
Prot:
 
Carbs:
6.75g
 
20.39g
 
36.09g
- -
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