| June 2022 |
| Thu 30: |
257 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.56g |
|
36.03g |
|
-
|
-
|
| Mon 13: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
160.00g |
|
-
|
-
|
| Sat 11: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
3.10g |
|
58.00g |
|
-
|
-
|
| Thu 9: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
47.65g |
|
202.14g |
|
2695*
|
 1372
|
| Fri 3: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
62.69g |
|
159.28g |
|
-
|
-
|
| Thu 2: |
1783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
78.65g |
|
256.13g |
|
2453*
|
670
|
| May 2022 |
| Sun 29: |
1165 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
34.26g |
|
220.75g |
|
-
|
-
|
| Sat 28: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
4.73g |
|
34.84g |
|
-
|
-
|
| Fri 27: |
915 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
0.96g |
|
171.31g |
|
-
|
-
|
| Thu 26: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
43.68g |
|
87.61g |
|
-
|
-
|
| Wed 25: |
905 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
41.51g |
|
88.41g |
|
2821*
|
1916
|
| Mon 23: |
1103 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
30.98g |
|
209.14g |
|
2560*
|
1457
|
| Sun 22: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
1.99g |
|
14.71g |
|
-
|
-
|
| Fri 20: |
1675 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
73.37g |
|
310.13g |
|
-
|
-
|
| Thu 19: |
298 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
9.80g |
|
46.80g |
|
-
|
-
|
| Wed 18: |
298 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
9.80g |
|
46.80g |
|
-
|
-
|
| Tue 17: |
825 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
32.84g |
|
107.42g |
|
-
|
-
|
| Mon 16: |
1110 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
29.60g |
|
206.32g |
|
-
|
-
|
| Sun 15: |
2013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
74.84g |
|
381.64g |
|
-
|
-
|
| Sat 14: |
2488 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
85.03g |
|
456.67g |
|
2867*
|
379
|
