| September 2024 |
| Tue 24: |
1064 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
74.81g |
|
100.21g |
|
-
|
-
|
| Mon 23: |
1049 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
84.99g |
|
126.53g |
|
-
|
-
|
| Sun 22: |
1089 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
75.31g |
|
133.26g |
|
-
|
-
|
| Sat 21: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
60.67g |
|
131.23g |
|
-
|
-
|
| Fri 20: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
89.98g |
|
103.66g |
|
-
|
-
|
| Thu 19: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
56.60g |
|
95.48g |
|
-
|
-
|
| Wed 18: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
60.67g |
|
113.53g |
|
-
|
-
|
| Tue 17: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
59.88g |
|
105.04g |
|
-
|
-
|
| Mon 16: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
71.08g |
|
117.69g |
|
1496*
|
 439
|
| Sun 15: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
80.44g |
|
110.44g |
|
1829*
|
600
|
| Sat 14: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
64.65g |
|
118.50g |
|
-
|
-
|
| Fri 13: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
52.25g |
|
161.24g |
|
-
|
-
|
| Thu 12: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
82.53g |
|
99.80g |
|
-
|
-
|
| Wed 11: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
51.43g |
|
136.54g |
|
-
|
-
|
| Tue 10: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
73.68g |
|
125.12g |
|
-
|
-
|
| Mon 9: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
71.78g |
|
126.57g |
|
-
|
-
|
| Sun 8: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
63.37g |
|
112.05g |
|
-
|
-
|
| Sat 7: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
62.51g |
|
105.85g |
|
1529*
|
502
|
| Fri 6: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
83.69g |
|
215.83g |
|
1729*
|
122
|
| Thu 5: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
110.90g |
|
90.58g |
|
2129*
|
515
|
