| March 2023 |
| Sat 4: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
23.36g |
|
60.57g |
|
-
|
-
|
| Fri 3: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
69.51g |
|
106.15g |
|
-
|
-
|
| Thu 2: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
99.24g |
|
111.95g |
|
-
|
-
|
| Wed 1: |
1747 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
89.44g |
|
179.10g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
89.10g |
|
168.75g |
|
-
|
-
|
| Mon 27: |
2026 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
100.15g |
|
164.54g |
|
-
|
-
|
| Sun 26: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
57.67g |
|
146.24g |
|
-
|
-
|
| Sat 25: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
60.28g |
|
147.88g |
|
-
|
-
|
| Fri 24: |
2408 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
112.21g |
|
72.34g |
|
247.32g |
|
-
|
-
|
| Thu 23: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
25.26g |
|
77.78g |
|
-
|
-
|
| Wed 22: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
93.01g |
|
163.35g |
|
-
|
-
|
| Tue 21: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
115.98g |
|
140.20g |
|
-
|
-
|
| Mon 20: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
81.59g |
|
151.19g |
|
-
|
-
|
| Sat 18: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
15.82g |
|
35.00g |
|
-
|
-
|
| Fri 17: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
51.03g |
|
65.46g |
|
-
|
-
|
| Thu 16: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
88.49g |
|
148.08g |
|
-
|
-
|
| Wed 15: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
50.51g |
|
107.18g |
|
-
|
-
|
| Tue 14: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
43.27g |
|
86.39g |
|
-
|
-
|
| Mon 13: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
70.43g |
|
141.31g |
|
-
|
-
|
| Sun 12: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
32.69g |
|
80.96g |
|
-
|
-
|
