Hestiie15's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 647 Cals (Fat: 20.08g, Protein: 53.50g, Carbs: 63.05g)
Monthly Total: Exercise: 0 Cals   Food: 5179 Cals (Fat: 160.65g, Protein: 428.03g, Carbs: 504.43g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
-
-
3 4
-
-
5 6 7
-
-
8
-
-
9
-
-
10
-
-
11 12 13 14
-
-
15
-
-
16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

40%
of RDI*
(647 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (28%)
 
Protein (33%)
*Based on an RDI of 1600 calories (07 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.