| July 2023 |
| Wed 19: |
1625 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
101.58g |
|
206.10g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
-
|
-
|
|
2630*
|
-
|
| July 2022 |
| Thu 28: |
494 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
20.71g |
|
47.66g |
|
-
|
-
|
| Wed 27: |
1716 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
43.03g |
|
281.80g |
|
-
|
-
|
| Tue 26: |
2309 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
130.91g |
|
287.64g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1690 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
66.75g |
|
184.05g |
|
-
|
-
|
| Wed 18: |
2152 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
57.45g |
|
341.23g |
|
-
|
-
|
| Tue 17: |
1519 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
73.28g |
|
173.65g |
|
-
|
-
|
| Wed 11: |
2820 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
106.69g |
|
194.21g |
|
267.41g |
|
2613*
|
 207
|
| Tue 10: |
2176 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
127.23g |
|
71.58g |
|
199.44g |
|
2745*
|
 569
|
