| August 2023 |
| Fri 18: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
94.70g |
|
160.80g |
|
-
|
-
|
| Thu 17: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
56.20g |
|
74.20g |
|
-
|
-
|
| Wed 16: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
10.80g |
|
36.80g |
|
-
|
-
|
| Tue 15: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
15.33g |
|
77.19g |
|
-
|
-
|
| Mon 14: |
2221 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
79.29g |
|
226.26g |
|
-
|
-
|
| Sun 13: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
225.58g |
|
69.38g |
|
173.37g |
|
-
|
-
|
| Sat 12: |
1957 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
63.85g |
|
284.50g |
|
-
|
-
|
| Fri 11: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
65.77g |
|
191.42g |
|
2725*
|
 947
|
| November 2022 |
| Fri 25: |
463 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
14.86g |
|
68.99g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
2597 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
87.78g |
|
291.15g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1889 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
51.86g |
|
275.28g |
|
2285*
|
396
|
| July 2022 |
| Thu 21: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
52.71g |
|
135.69g |
|
-
|
-
|
| Wed 20: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
55.29g |
|
177.03g |
|
-
|
-
|
| Fri 15: |
1397 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
40.96g |
|
156.60g |
|
-
|
-
|
| Thu 14: |
1970 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
55.45g |
|
257.00g |
|
-
|
-
|
| Wed 13: |
1763 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
57.18g |
|
274.41g |
|
-
|
-
|
| Mon 11: |
1728 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
74.79g |
|
186.42g |
|
-
|
-
|
| Sun 10: |
2475 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
67.04g |
|
417.81g |
|
-
|
-
|
| Sat 9: |
2071 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
36.78g |
|
273.05g |
|
-
|
-
|
| Thu 7: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
41.67g |
|
185.66g |
|
-
|
-
|
