| September 2024 |
| Thu 19: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
57.53g |
|
80.05g |
|
2377*
|
 1405
|
| Wed 18: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
73.97g |
|
97.70g |
|
2541*
|
1335
|
| Tue 17: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
46.07g |
|
164.71g |
|
2469*
|
1203
|
| Mon 16: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
39.17g |
|
60.31g |
|
2055*
|
1490
|
| Sun 15: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
78.76g |
|
120.19g |
|
1963*
|
841
|
| Sat 14: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
93.98g |
|
145.35g |
|
3233*
|
2023
|
| Fri 13: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
66.83g |
|
108.62g |
|
2003*
|
950
|
| Thu 12: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
52.36g |
|
127.07g |
|
2449*
|
1441
|
| Wed 11: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
48.70g |
|
114.67g |
|
1977*
|
1001
|
| Tue 10: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
61.04g |
|
132.11g |
|
1835*
|
759
|
| Mon 9: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
63.35g |
|
132.27g |
|
1564*
|
268
|
| Sun 8: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
69.37g |
|
100.76g |
|
1609*
|
656
|
| Sat 7: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
59.44g |
|
122.41g |
|
2527*
|
1558
|
| Fri 6: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
36.87g |
|
112.46g |
|
2036*
|
1136
|
| Thu 5: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
37.13g |
|
141.88g |
|
2991*
|
2031
|
| Wed 4: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
68.80g |
|
147.27g |
|
1757*
|
616
|
| Tue 3: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
55.29g |
|
103.09g |
|
1935*
|
1044
|
| Mon 2: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
57.76g |
|
169.18g |
|
1788*
|
549
|
| Sun 1: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
40.09g |
|
146.78g |
|
2472*
|
1436
|
| August 2024 |
| Sat 31: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
42.54g |
|
152.48g |
|
2552*
|
1483
|
