| September 2024 |
| Wed 18: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
88.15g |
|
121.43g |
|
-
|
-
|
| Tue 17: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
104.28g |
|
89.30g |
|
-
|
-
|
| Thu 12: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
64.52g |
|
118.19g |
|
-
|
-
|
| Tue 10: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
72.97g |
|
111.37g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
36.70g |
|
38.91g |
|
-
|
-
|
| Thu 29: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
61.99g |
|
100.70g |
|
-
|
-
|
| Wed 28: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
107.10g |
|
64.46g |
|
-
|
-
|
| Tue 27: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
100.57g |
|
64.25g |
|
-
|
-
|
| Mon 26: |
1333 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
39.61g |
|
112.78g |
|
-
|
-
|
| Sun 25: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
30.50g |
|
29.80g |
|
-
|
-
|
| Tue 20: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
54.40g |
|
109.74g |
|
-
|
-
|
| Mon 19: |
1271 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
79.42g |
|
176.79g |
|
-
|
-
|
| Sun 18: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
74.33g |
|
83.39g |
|
2181*
|
 1239
|
| Tue 13: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
68.04g |
|
65.29g |
|
-
|
-
|
| Mon 12: |
717 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
70.15g |
|
59.43g |
|
-
|
-
|
| Mon 5: |
1279 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
64.99g |
|
86.24g |
|
-
|
-
|
| Sat 3: |
562 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
17.73g |
|
73.49g |
|
-
|
-
|
| Fri 2: |
1292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
48.66g |
|
135.62g |
|
-
|
-
|
| Thu 1: |
1134 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
47.60g |
|
88.84g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1166 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
84.40g |
|
87.26g |
|
-
|
-
|
