| July 2024 |
| Mon 15: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
41.66g |
|
78.59g |
|
-
|
-
|
| Sun 14: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
15.50g |
|
97.20g |
|
-
|
-
|
| Thu 4: |
-
|
-
|
|
1238*
|
-
|
| Wed 3: |
-
|
-
|
|
1829*
|
-
|
| Tue 2: |
-
|
-
|
|
788*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
636*
|
-
|
| Sat 29: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
21.91g |
|
65.30g |
|
1332*
|
 668
|
| Fri 28: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
7.58g |
|
27.51g |
|
245*
|
62
|
| Thu 27: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
18.39g |
|
18.56g |
|
-
|
-
|
| Wed 26: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
14.99g |
|
39.16g |
|
-
|
-
|
| Sat 22: |
-
|
-
|
|
444*
|
-
|
| Thu 20: |
-
|
-
|
|
1128*
|
-
|
| Wed 19: |
-
|
-
|
|
468*
|
-
|
| Sat 15: |
-
|
-
|
|
877*
|
-
|
| Fri 14: |
-
|
-
|
|
790*
|
-
|
| Wed 12: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
20.59g |
|
49.46g |
|
-
|
-
|
| Tue 11: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
24.38g |
|
76.32g |
|
826*
|
241
|
| Mon 10: |
-
|
-
|
|
759*
|
-
|
| Fri 7: |
-
|
-
|
|
691*
|
-
|
| Thu 6: |
-
|
-
|
|
1331*
|
-
|
| Wed 5: |
-
|
-
|
|
1335*
|
-
|
| Mon 3: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
13.20g |
|
50.50g |
|
784*
|
381
|
| Sun 2: |
-
|
-
|
|
785*
|
-
|
| May 2024 |
| Tue 28: |
-
|
-
|
|
1328*
|
-
|
| Mon 27: |
-
|
-
|
|
265*
|
-
|
