| August 2024 |
| Thu 8: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
70.88g |
|
98.29g |
|
-
|
-
|
| Tue 6: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
36.08g |
|
55.69g |
|
-
|
-
|
| Mon 5: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
24.60g |
|
65.00g |
|
-
|
-
|
| Sun 4: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
47.78g |
|
62.69g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
22.48g |
|
50.69g |
|
-
|
-
|
| Sat 27: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
80.51g |
|
97.04g |
|
-
|
-
|
| Sun 21: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
3.52g |
|
6.21g |
|
-
|
-
|
| Sun 14: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
49.74g |
|
52.67g |
|
-
|
-
|
| Sat 13: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
47.05g |
|
61.48g |
|
-
|
-
|
| Fri 12: |
637 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
50.89g |
|
56.68g |
|
-
|
-
|
| Thu 11: |
1041 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
83.55g |
|
112.22g |
|
-
|
-
|
| Tue 9: |
1351 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
89.90g |
|
129.42g |
|
-
|
-
|
| Mon 8: |
602 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
47.26g |
|
21.71g |
|
-
|
-
|
| Sun 7: |
1061 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
69.96g |
|
63.38g |
|
-
|
-
|
| Thu 4: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
55.28g |
|
54.86g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
651 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
39.83g |
|
74.66g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1441 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
85.86g |
|
164.46g |
|
-
|
-
|
| Tue 14: |
1109 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
97.25g |
|
144.48g |
|
-
|
-
|
| Mon 13: |
793 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
43.31g |
|
73.04g |
|
-
|
-
|
