wplopes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 2073 * 61%
Fat:
 
Prot:
 
Carbs:
63.13g
 
150.35g
 
220.47g
- -
July 2024
Wed 24: 1611 * 47%
Fat:
 
Prot:
 
Carbs:
85.41g
 
105.01g
 
99.73g
- -
Tue 23: 2058 * 61%
Fat:
 
Prot:
 
Carbs:
59.41g
 
134.32g
 
236.40g
- -
Fri 5: 800 * 24%
Fat:
 
Prot:
 
Carbs:
42.57g
 
54.33g
 
47.38g
- -
April 2024
Sun 28: 110 * 3%
Fat:
 
Prot:
 
Carbs:
4.70g
 
1.90g
 
15.00g
- -
December 2023
Tue 19: 893 * 26%
Fat:
 
Prot:
 
Carbs:
20.05g
 
70.73g
 
107.35g
- -
November 2023
Mon 27: 309 * 9%
Fat:
 
Prot:
 
Carbs:
19.91g
 
14.91g
 
16.96g
- -
October 2023
Fri 20: 1293 * 38%
Fat:
 
Prot:
 
Carbs:
43.92g
 
111.65g
 
119.65g
- -
Thu 19: 2199 * 65%
Fat:
 
Prot:
 
Carbs:
68.91g
 
158.82g
 
232.03g
- -
Wed 18: 1573 * 46%
Fat:
 
Prot:
 
Carbs:
64.84g
 
100.63g
 
146.04g
- -
Tue 17: 3204 * 94%
Fat:
 
Prot:
 
Carbs:
82.28g
 
168.53g
 
200.70g
- -
Mon 16: 2117 * 62%
Fat:
 
Prot:
 
Carbs:
85.81g
 
219.36g
 
115.35g
- -
June 2022
Mon 27: 708 * 21%
Fat:
 
Prot:
 
Carbs:
36.23g
 
65.37g
 
30.06g
3553*  2845
Mon 13: 1823 * 54%
Fat:
 
Prot:
 
Carbs:
74.65g
 
145.47g
 
142.54g
- -
Sat 11: 2033 * 60%
Fat:
 
Prot:
 
Carbs:
100.16g
 
169.44g
 
105.99g
- -
Fri 10: 2528 * 74%
Fat:
 
Prot:
 
Carbs:
118.32g
 
193.58g
 
169.33g
- -
Thu 9: 1142 * 34%
Fat:
 
Prot:
 
Carbs:
37.42g
 
109.36g
 
88.29g
- -
Wed 8: 3122 * 92%
Fat:
 
Prot:
 
Carbs:
141.75g
 
213.43g
 
247.29g
- -
Tue 7: 2429 * 71%
Fat:
 
Prot:
 
Carbs:
85.36g
 
236.63g
 
167.25g
4309*  1880
Mon 6: 1899 * 56%
Fat:
 
Prot:
 
Carbs:
84.79g
 
191.57g
 
91.68g
3553*  1654
Get the app
    
© 2024 FatSecret. All rights reserved.