| August 2024 |
| Mon 19: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
12.79g |
|
24.17g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
19.47g |
|
28.19g |
|
-
|
-
|
| Mon 22: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
53.06g |
|
77.23g |
|
-
|
-
|
| Sun 21: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
80.35g |
|
97.65g |
|
-
|
-
|
| Mon 15: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
33.23g |
|
39.60g |
|
2180*
|
 1720
|
| Mon 1: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
101.30g |
|
157.23g |
|
1934*
|
351
|
| June 2024 |
| Mon 3: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
30.74g |
|
96.40g |
|
1934*
|
1187
|
| Sun 2: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
67.93g |
|
71.38g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
56.92g |
|
121.09g |
|
-
|
-
|
| Wed 15: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
40.30g |
|
126.12g |
|
1953*
|
1058
|
| Mon 13: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
71.74g |
|
94.96g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
53.76g |
|
115.80g |
|
-
|
-
|
| Tue 9: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
28.59g |
|
49.61g |
|
-
|
-
|
| Wed 3: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
10.25g |
|
30.36g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
85.67g |
|
175.62g |
|
2197*
|
592
|
| Fri 29: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
43.34g |
|
140.52g |
|
-
|
-
|
| Thu 28: |
1950 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
98.23g |
|
177.03g |
|
1525*
|
 425
|
| Fri 22: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
82.06g |
|
146.80g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
39.65g |
|
223.54g |
|
1934*
|
635
|
| Thu 8: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
50.35g |
|
71.93g |
|
1840*
|
1093
|
