| February 2024 |
| Sat 10: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
115.10g |
|
71.42g |
|
-
|
-
|
| Tue 6: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
75.16g |
|
148.02g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
113.44g |
|
137.96g |
|
-
|
-
|
| Thu 25: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
124.38g |
|
82.27g |
|
-
|
-
|
| Tue 23: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
107.86g |
|
114.49g |
|
-
|
-
|
| Mon 22: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
110.52g |
|
172.09g |
|
-
|
-
|
| Thu 18: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
87.46g |
|
168.10g |
|
-
|
-
|
| Tue 16: |
2107 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
104.72g |
|
229.45g |
|
-
|
-
|
| Mon 15: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
65.75g |
|
119.26g |
|
-
|
-
|
| Sun 14: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
71.35g |
|
192.94g |
|
-
|
-
|
| Sat 13: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
104.88g |
|
136.61g |
|
-
|
-
|
| Fri 12: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
77.44g |
|
129.46g |
|
-
|
-
|
| Thu 11: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
110.31g |
|
129.14g |
|
-
|
-
|
| Wed 10: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
49.48g |
|
118.90g |
|
-
|
-
|
| Fri 5: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
116.34g |
|
84.06g |
|
-
|
-
|
| Thu 4: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
107.11g |
|
129.49g |
|
-
|
-
|
| Wed 3: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
115.21g |
|
118.57g |
|
-
|
-
|
| Tue 2: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
31.08g |
|
61.08g |
|
1793*
|
 1196
|
| December 2023 |
| Sat 30: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
76.29g |
|
106.53g |
|
-
|
-
|
| Thu 14: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.00g |
|
18.00g |
|
-
|
-
|
