chunchun333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 15: 629 * 52%
Fat:
 
Prot:
 
Carbs:
30.00g
 
43.81g
 
48.59g
- -
June 2024
Mon 10: 660 * 55%
Fat:
 
Prot:
 
Carbs:
27.27g
 
36.76g
 
71.08g
- -
April 2024
Mon 8: 308 * 26%
Fat:
 
Prot:
 
Carbs:
16.44g
 
23.97g
 
17.20g
- -
July 2023
Tue 18: 902 * 75%
Fat:
 
Prot:
 
Carbs:
41.31g
 
56.38g
 
82.04g
- -
Mon 17: 1086 * 90%
Fat:
 
Prot:
 
Carbs:
52.94g
 
85.09g
 
66.07g
- -
Tue 4: 433 * 36%
Fat:
 
Prot:
 
Carbs:
16.02g
 
29.71g
 
46.57g
- -
Mon 3: 1039 * 87%
Fat:
 
Prot:
 
Carbs:
43.53g
 
54.74g
 
114.63g
- -
May 2023
Tue 23: 592 * 49%
Fat:
 
Prot:
 
Carbs:
26.48g
 
47.28g
 
51.33g
- -
Mon 22: 1554 * 130%
Fat:
 
Prot:
 
Carbs:
75.91g
 
81.94g
 
137.09g
- -
Mon 15: 481 * 40%
Fat:
 
Prot:
 
Carbs:
16.34g
 
36.26g
 
53.24g
- -
Sat 13: 85 * 7%
Fat:
 
Prot:
 
Carbs:
1.11g
 
2.23g
 
16.78g
- -
Thu 11: 1217 * 101%
Fat:
 
Prot:
 
Carbs:
24.64g
 
71.01g
 
174.80g
- -
Wed 10: 248 * 21%
Fat:
 
Prot:
 
Carbs:
13.96g
 
19.84g
 
14.43g
- -
Tue 9: 911 * 76%
Fat:
 
Prot:
 
Carbs:
29.99g
 
43.30g
 
112.32g
- -
Mon 8: 2070 * 172%
Fat:
 
Prot:
 
Carbs:
57.34g
 
44.28g
 
342.51g
- -
Sun 7: 3512 * 293%
Fat:
 
Prot:
 
Carbs:
79.08g
 
166.65g
 
528.72g
- -
April 2023
Tue 11: 1686 * 140%
Fat:
 
Prot:
 
Carbs:
80.83g
 
83.44g
 
160.26g
- -
Mon 10: 1342 * 112%
Fat:
 
Prot:
 
Carbs:
22.35g
 
56.47g
 
156.15g
- -
Fri 7: 1567 * 131%
Fat:
 
Prot:
 
Carbs:
81.99g
 
73.07g
 
136.36g
- -
Thu 6: 1422 * 118%
Fat:
 
Prot:
 
Carbs:
20.27g
 
61.00g
 
180.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.