| September 2024 |
| Mon 23: |
1186 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
70.91g |
|
141.77g |
|
158*
|
 1028
|
| Sun 22: |
1358 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
75.18g |
|
143.13g |
|
690*
|
668
|
| Sat 21: |
1398 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
71.09g |
|
165.33g |
|
239*
|
1159
|
| Fri 20: |
-
|
-
|
|
251*
|
-
|
| Thu 19: |
-
|
-
|
|
378*
|
-
|
| Wed 18: |
1394 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
51.22g |
|
181.02g |
|
116*
|
1278
|
| Tue 17: |
1421 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
66.50g |
|
134.24g |
|
255*
|
1166
|
| Mon 16: |
-
|
-
|
|
99*
|
-
|
| Sun 15: |
-
|
-
|
|
89*
|
-
|
| Sat 14: |
-
|
-
|
|
61*
|
-
|
| Fri 13: |
573 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
20.20g |
|
46.31g |
|
152*
|
421
|
| Thu 12: |
-
|
-
|
|
332*
|
-
|
| Wed 11: |
1285 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
39.26g |
|
138.62g |
|
506*
|
779
|
| Tue 10: |
1661 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
58.57g |
|
244.07g |
|
294*
|
1367
|
| Mon 9: |
1260 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
33.56g |
|
132.71g |
|
461*
|
799
|
| Sun 8: |
-
|
-
|
|
171*
|
-
|
| Sat 7: |
-
|
-
|
|
432*
|
-
|
| Fri 6: |
-
|
-
|
|
251*
|
-
|
| Thu 5: |
-
|
-
|
|
222*
|
-
|
| Wed 4: |
-
|
-
|
|
600*
|
-
|
