| September 2022 |
| Wed 14: |
824 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
33.23g |
|
102.60g |
|
-
|
-
|
| Thu 1: |
376 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
12.82g |
|
55.85g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
518 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
24.03g |
|
61.70g |
|
2263*
|
 1745
|
| Wed 24: |
1027 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
52.29g |
|
118.68g |
|
-
|
-
|
| Tue 23: |
950 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
44.01g |
|
113.13g |
|
-
|
-
|
| Mon 22: |
1206 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
54.21g |
|
152.23g |
|
-
|
-
|
| Fri 19: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Wed 17: |
1466 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
63.36g |
|
120.52g |
|
-
|
-
|
| Tue 16: |
1191 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
50.77g |
|
187.29g |
|
-
|
-
|
| Mon 15: |
1996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
116.52g |
|
162.73g |
|
-
|
-
|
| Fri 12: |
1026 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
29.96g |
|
144.88g |
|
-
|
-
|
| Thu 11: |
1561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
73.04g |
|
228.38g |
|
-
|
-
|
| Wed 10: |
1276 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
58.05g |
|
120.91g |
|
2338*
|
1062
|
| Tue 9: |
564 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
15.26g |
|
99.09g |
|
2410*
|
1846
|
| Mon 8: |
1888 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
63.27g |
|
221.39g |
|
2596*
|
708
|
| Sat 6: |
564 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
15.26g |
|
99.09g |
|
2354*
|
1790
|
| Fri 5: |
1021 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
31.29g |
|
162.14g |
|
2467*
|
1446
|
| Thu 4: |
1861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
66.29g |
|
346.58g |
|
2845*
|
984
|
| Wed 3: |
1093 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
35.53g |
|
264.70g |
|
2354*
|
1261
|
| Tue 2: |
1083 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
55.83g |
|
273.32g |
|
2709*
|
1626
|
