| September 2024 |
| Mon 9: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
34.87g |
|
89.86g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
-
|
-
|
|
1801*
|
-
|
| Tue 27: |
-
|
-
|
|
1801*
|
-
|
| Sun 18: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
60.80g |
|
48.16g |
|
-
|
-
|
| Fri 16: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
50.94g |
|
64.36g |
|
1801*
|
 985
|
| Thu 15: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
4.80g |
|
23.20g |
|
1801*
|
1638
|
| Mon 12: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
123.42g |
|
78.56g |
|
1509*
|
177
|
| July 2024 |
| Thu 25: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
63.87g |
|
133.24g |
|
1696*
|
582
|
| Wed 24: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
70.07g |
|
105.73g |
|
-
|
-
|
| Tue 23: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
77.37g |
|
64.91g |
|
1740*
|
507
|
| Tue 16: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
87.83g |
|
143.71g |
|
2105*
|
596
|
| Mon 15: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
36.63g |
|
92.80g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
46.32g |
|
79.12g |
|
-
|
-
|
| Wed 12: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
38.54g |
|
44.07g |
|
1880*
|
1461
|
| Tue 11: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
63.77g |
|
117.43g |
|
-
|
-
|
| Mon 10: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
67.53g |
|
113.79g |
|
1575*
|
325
|
| Thu 6: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
38.38g |
|
11.98g |
|
-
|
-
|
| Wed 5: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
39.52g |
|
130.55g |
|
1818*
|
797
|
| Tue 4: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
81.40g |
|
123.39g |
|
1880*
|
582
|
| Mon 3: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
73.45g |
|
152.15g |
|
-
|
-
|
| Sun 2: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
19.43g |
|
32.79g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
19.30g |
|
35.70g |
|
1880*
|
1516
|
