| January 2023 |
| Thu 5: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
31.39g |
|
136.14g |
|
-
|
-
|
| Tue 3: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
49.62g |
|
86.66g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
37.72g |
|
104.89g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
7.75g |
|
41.67g |
|
-
|
-
|
| Sat 28: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
47.89g |
|
76.40g |
|
-
|
-
|
| Fri 27: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
28.71g |
|
61.22g |
|
-
|
-
|
| Thu 26: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
44.78g |
|
121.27g |
|
-
|
-
|
| Wed 25: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
29.67g |
|
68.94g |
|
-
|
-
|
| Tue 24: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
25.87g |
|
67.16g |
|
-
|
-
|
| Mon 23: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
63.07g |
|
79.76g |
|
-
|
-
|
| Fri 20: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
43.55g |
|
102.14g |
|
-
|
-
|
| Thu 19: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
41.07g |
|
46.51g |
|
-
|
-
|
| Wed 18: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
57.04g |
|
103.22g |
|
-
|
-
|
| Tue 17: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
21.55g |
|
57.33g |
|
-
|
-
|
| Mon 16: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
23.81g |
|
40.36g |
|
-
|
-
|
| Fri 13: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
56.58g |
|
104.09g |
|
-
|
-
|
| Thu 12: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
50.39g |
|
35.32g |
|
-
|
-
|
| Wed 11: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
65.31g |
|
123.72g |
|
-
|
-
|
| Tue 10: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
58.73g |
|
109.14g |
|
-
|
-
|
| Mon 9: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
64.50g |
|
73.17g |
|
-
|
-
|
