| May 2023 |
| Tue 23: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
16.90g |
|
23.40g |
|
-
|
-
|
| Thu 11: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
43.46g |
|
65.82g |
|
-
|
-
|
| Wed 10: |
1549 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
66.33g |
|
135.62g |
|
-
|
-
|
| Tue 9: |
1793 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
110.79g |
|
57.45g |
|
143.42g |
|
-
|
-
|
| Mon 8: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
81.88g |
|
92.28g |
|
-
|
-
|
| Sun 7: |
1761 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
75.57g |
|
151.82g |
|
-
|
-
|
| Sat 6: |
1888 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
62.93g |
|
181.73g |
|
-
|
-
|
| Fri 5: |
2320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
131.37g |
|
83.77g |
|
202.88g |
|
-
|
-
|
| Thu 4: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
69.89g |
|
170.48g |
|
-
|
-
|
| Wed 3: |
1759 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
51.10g |
|
208.70g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
13.07g |
|
66.95g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
24.53g |
|
66.56g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
447 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
10.00g |
|
43.80g |
|
-
|
-
|
| Thu 19: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
73.34g |
|
235.15g |
|
-
|
-
|
| Wed 18: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
51.11g |
|
159.81g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
16.40g |
|
88.40g |
|
-
|
-
|
| Tue 15: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
60.74g |
|
129.89g |
|
-
|
-
|
| Mon 14: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
54.29g |
|
109.27g |
|
-
|
-
|
| Sun 13: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
62.21g |
|
171.35g |
|
-
|
-
|
| Fri 11: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
30.40g |
|
77.80g |
|
-
|
-
|
