유체잉's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 11: - - 1982* -
Wed 10: 622 * 48%
Fat:
 
Prot:
 
Carbs:
38.76g
 
35.48g
 
30.81g
1982*  1360
Tue 9: - - 2550* -
Mon 8: 611 * 48%
Fat:
 
Prot:
 
Carbs:
21.57g
 
37.25g
 
69.73g
1933*  1322
Sun 7: - - 1481* -
Sat 6: - - 1112* -
Fri 5: - - 1585* -
Thu 4: - - 1816* -
Wed 3: - - 1998* -
Tue 2: 1818 * 142%
Fat:
 
Prot:
 
Carbs:
112.38g
 
93.15g
 
130.21g
1799*  19
Mon 1: - - 1410* -
April 2023
Sat 29: - - 1063* -
Fri 28: - - 3424* -
Thu 27: 180 * 14%
Fat:
 
Prot:
 
Carbs:
5.17g
 
4.25g
 
29.33g
1787*  1607
Wed 26: 282 * 22%
Fat:
 
Prot:
 
Carbs:
13.88g
 
14.96g
 
24.56g
1756*  1474
Tue 25: 245 * 19%
Fat:
 
Prot:
 
Carbs:
3.39g
 
25.64g
 
28.48g
1914*  1669
Mon 24: - - 1673* -
Sun 23: - - 1818* -
Sat 22: - - 1847* -
Fri 21: - - 1876* -
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