| February 2024 |
| Thu 22: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
39.12g |
|
34.95g |
|
-
|
-
|
| Wed 21: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
3.90g |
|
30.00g |
|
-
|
-
|
| Mon 19: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
68.03g |
|
81.30g |
|
-
|
-
|
| Fri 16: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
29.46g |
|
3.68g |
|
-
|
-
|
| Thu 15: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
75.99g |
|
161.19g |
|
-
|
-
|
| Wed 14: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
74.95g |
|
156.51g |
|
-
|
-
|
| Fri 9: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
27.41g |
|
1.96g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
102.06g |
|
171.01g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
35.44g |
|
160.49g |
|
-
|
-
|
| Sat 25: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
54.16g |
|
54.96g |
|
-
|
-
|
| Fri 24: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
67.84g |
|
270.79g |
|
-
|
-
|
| Thu 23: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
77.69g |
|
153.89g |
|
-
|
-
|
| Wed 22: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
91.84g |
|
84.35g |
|
2813*
|
 1565
|
| Thu 16: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
64.35g |
|
95.18g |
|
-
|
-
|
| Wed 15: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
117.37g |
|
221.16g |
|
2813*
|
1053
|
| Tue 14: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
73.31g |
|
161.15g |
|
-
|
-
|
| Tue 7: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
64.85g |
|
82.42g |
|
-
|
-
|
| Mon 6: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
116.63g |
|
130.68g |
|
-
|
-
|
| Wed 1: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
32.48g |
|
76.01g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
114.03g |
|
108.51g |
|
2730*
|
1185
|
