| September 2024 |
| Sun 15: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
82.36g |
|
147.23g |
|
-
|
-
|
| Sat 14: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
115.89g |
|
139.32g |
|
-
|
-
|
| Fri 13: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
111.54g |
|
117.83g |
|
-
|
-
|
| Wed 11: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
37.91g |
|
7.29g |
|
-
|
-
|
| Tue 10: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
73.14g |
|
10.56g |
|
-
|
-
|
| Mon 9: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
10.41g |
|
80.44g |
|
-
|
-
|
| Sun 8: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
40.84g |
|
7.26g |
|
-
|
-
|
| Sat 7: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
63.10g |
|
17.90g |
|
-
|
-
|
| Wed 4: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
84.13g |
|
48.93g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
6.58g |
|
34.81g |
|
-
|
-
|
| Fri 9: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
84.99g |
|
65.11g |
|
-
|
-
|
| Sun 4: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
24.10g |
|
110.70g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.00g |
|
7.00g |
|
-
|
-
|
| Mon 22: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
25.88g |
|
2.38g |
|
-
|
-
|
| Sun 21: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
18.78g |
|
12.02g |
|
-
|
-
|
| Tue 16: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
45.33g |
|
80.16g |
|
-
|
-
|
