Mar”lin's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 914 Cals (Fat: 43.42g, Protein: 38.46g, Carbs: 91.37g)
Monthly Total: Exercise: 0 Cals   Food: 2742 Cals (Fat: 130.27g, Protein: 115.38g, Carbs: 274.12g)

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Daily Average Calorie Info

46%
of RDI*
(914 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
*Based on an RDI of 2000 calories (17 Sep 24)
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