| September 2024 |
| Sun 8: |
1028 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
71.30g |
|
100.47g |
|
-
|
-
|
| Sat 7: |
2029 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
154.03g |
|
164.02g |
|
-
|
-
|
| Fri 6: |
1830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
85.48g |
|
196.84g |
|
-
|
-
|
| Thu 5: |
1849 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
100.70g |
|
183.33g |
|
-
|
-
|
| Wed 4: |
2034 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
106.65g |
|
201.03g |
|
-
|
-
|
| Tue 3: |
2000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
94.87g |
|
215.77g |
|
-
|
-
|
| Mon 2: |
1815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
93.59g |
|
234.62g |
|
-
|
-
|
| Sun 1: |
1803 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
104.15g |
|
157.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
97.78g |
|
190.84g |
|
-
|
-
|
| Fri 30: |
1826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
72.44g |
|
341.53g |
|
-
|
-
|
| Thu 29: |
1638 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
85.91g |
|
177.14g |
|
-
|
-
|
| Wed 28: |
1495 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
47.94g |
|
170.11g |
|
2624*
|
 1129
|
| Tue 27: |
1500 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
43.19g |
|
157.94g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
3.72g |
|
20.64g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
30.65g |
|
117.24g |
|
-
|
-
|
| Fri 24: |
1567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
71.57g |
|
208.39g |
|
-
|
-
|
| Thu 23: |
1897 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
98.88g |
|
243.92g |
|
-
|
-
|
| Wed 22: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
91.17g |
|
213.16g |
|
-
|
-
|
| Tue 21: |
1920 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
98.23g |
|
233.77g |
|
-
|
-
|
| Mon 20: |
2029 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
72.27g |
|
253.54g |
|
-
|
-
|
