| September 2024 |
| Sun 8: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
165.74g |
|
90.16g |
|
-
|
-
|
| Sat 7: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
181.57g |
|
107.45g |
|
-
|
-
|
| Fri 6: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
168.79g |
|
102.45g |
|
2171*
|
 748
|
| Thu 5: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
164.51g |
|
94.49g |
|
2171*
|
810
|
| Wed 4: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
153.31g |
|
101.67g |
|
2171*
|
814
|
| Tue 3: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
152.47g |
|
88.76g |
|
2171*
|
847
|
| Mon 2: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
162.08g |
|
106.16g |
|
2171*
|
791
|
| Sun 1: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
164.92g |
|
99.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
117.62g |
|
104.91g |
|
-
|
-
|
| Fri 30: |
2079 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
116.65g |
|
258.55g |
|
2171*
|
92
|
| Thu 29: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
172.75g |
|
108.36g |
|
2171*
|
731
|
| Wed 28: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
165.50g |
|
94.24g |
|
2171*
|
760
|
| Tue 27: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
172.52g |
|
101.56g |
|
2171*
|
701
|
| Mon 26: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
162.46g |
|
105.15g |
|
2171*
|
768
|
| Sun 25: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
166.58g |
|
120.51g |
|
1777*
|
271
|
| Sat 24: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
148.04g |
|
140.16g |
|
-
|
-
|
| Fri 23: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
144.37g |
|
100.56g |
|
2055*
|
685
|
| Thu 22: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
139.31g |
|
124.86g |
|
2255*
|
877
|
| Wed 21: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
135.73g |
|
84.44g |
|
2055*
|
841
|
| Tue 20: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
153.33g |
|
75.23g |
|
2055*
|
806
|
