| September 2024 |
| Wed 11: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
24.91g |
|
100.18g |
|
-
|
-
|
| Sun 8: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
25.30g |
|
74.91g |
|
-
|
-
|
| Sat 7: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
21.23g |
|
76.52g |
|
-
|
-
|
| Thu 5: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
22.55g |
|
82.45g |
|
-
|
-
|
| Tue 3: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
21.33g |
|
83.54g |
|
-
|
-
|
| Sun 1: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
57.14g |
|
189.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
127.85g |
|
194.48g |
|
-
|
-
|
| Fri 30: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
76.15g |
|
209.07g |
|
-
|
-
|
| Thu 29: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
77.64g |
|
160.94g |
|
-
|
-
|
| Wed 28: |
2125 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
123.89g |
|
297.01g |
|
-
|
-
|
| Tue 27: |
2075 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
107.06g |
|
320.76g |
|
-
|
-
|
| Mon 26: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
77.08g |
|
173.44g |
|
-
|
-
|
| Sun 25: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
79.29g |
|
160.10g |
|
-
|
-
|
| Sat 24: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
36.23g |
|
65.93g |
|
-
|
-
|
| Thu 22: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
17.70g |
|
84.74g |
|
-
|
-
|
| Wed 21: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
74.10g |
|
202.42g |
|
-
|
-
|
| Mon 19: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
82.56g |
|
182.22g |
|
-
|
-
|
| Sun 18: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
20.87g |
|
103.61g |
|
-
|
-
|
| Sat 17: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
72.52g |
|
140.45g |
|
-
|
-
|
| Fri 16: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
31.98g |
|
105.08g |
|
-
|
-
|
