| June 2022 |
| Sat 4: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
12.24g |
|
59.60g |
|
3859*
|
 3589
|
| Fri 3: |
583 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
43.34g |
|
66.05g |
|
4015*
|
3432
|
| Thu 2: |
1205 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
54.86g |
|
133.53g |
|
2780*
|
1575
|
| May 2022 |
| Sat 21: |
699 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
67.08g |
|
71.89g |
|
4054*
|
3355
|
| Fri 20: |
2442 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
114.91g |
|
284.47g |
|
-
|
-
|
| Thu 19: |
1095 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
102.33g |
|
110.36g |
|
4106*
|
3011
|
| Fri 13: |
1794 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
74.82g |
|
169.21g |
|
-
|
-
|
| Thu 12: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
96.47g |
|
177.03g |
|
3663*
|
1941
|
| Wed 11: |
977 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
86.32g |
|
125.85g |
|
3437*
|
2460
|
| Tue 10: |
838 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
69.44g |
|
120.26g |
|
3346*
|
2508
|
| Mon 9: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
58.58g |
|
174.68g |
|
-
|
-
|
| Mon 2: |
236 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
11.17g |
|
21.82g |
|
-
|
-
|
| Sun 1: |
1900 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
81.92g |
|
243.99g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1165 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
68.18g |
|
129.63g |
|
-
|
-
|
| Fri 29: |
443 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
23.60g |
|
59.34g |
|
-
|
-
|
| Thu 28: |
2877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
155.18g |
|
153.05g |
|
244.12g |
|
3023*
|
146
|
| Wed 27: |
705 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
56.69g |
|
100.68g |
|
3254*
|
2549
|
| Tue 26: |
1446 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
63.15g |
|
170.03g |
|
-
|
-
|
| Mon 25: |
1292 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
104.01g |
|
161.75g |
|
-
|
-
|
| Sun 24: |
1065 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
51.68g |
|
128.75g |
|
3032*
|
1967
|
