| September 2024 |
| Fri 6: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
7.64g |
|
48.53g |
|
-
|
-
|
| Mon 2: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
22.45g |
|
128.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
34.30g |
|
153.65g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
47.32g |
|
127.17g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
64.78g |
|
131.76g |
|
-
|
-
|
| Mon 3: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
24.90g |
|
59.00g |
|
-
|
-
|
| Sun 2: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
15.14g |
|
71.83g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1779 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
55.35g |
|
144.33g |
|
-
|
-
|
| Wed 17: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
9.94g |
|
43.83g |
|
-
|
-
|
| Sat 13: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
35.00g |
|
123.28g |
|
-
|
-
|
| Mon 8: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.33g |
|
14.30g |
|
-
|
-
|
| Sun 7: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
40.40g |
|
94.10g |
|
-
|
-
|
| Mon 1: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
39.13g |
|
61.53g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
55.39g |
|
174.89g |
|
-
|
-
|
| Fri 29: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
60.77g |
|
100.22g |
|
-
|
-
|
| Fri 15: |
-
|
-
|
|
1579*
|
-
|
| Mon 11: |
1635 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
85.98g |
|
133.91g |
|
-
|
-
|
| Thu 7: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
33.84g |
|
69.90g |
|
-
|
-
|
| Sun 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.15g |
|
0.20g |
|
-
|
-
|
| Sat 2: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.53g |
|
2.68g |
|
-
|
-
|
| Fri 1: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
86.51g |
|
87.42g |
|
-
|
-
|
