| March 2024 |
| Sat 2: |
1953 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
60.49g |
|
257.15g |
|
2090*
|
 137
|
| Fri 1: |
1849 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
105.04g |
|
232.21g |
|
1935*
|
86
|
| February 2024 |
| Thu 29: |
1585 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
103.34g |
|
218.00g |
|
2954*
|
1369
|
| Wed 28: |
1468 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
130.38g |
|
147.39g |
|
1913*
|
445
|
| Tue 27: |
1952 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
92.89g |
|
216.18g |
|
2002*
|
50
|
| Mon 26: |
1379 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
121.63g |
|
150.62g |
|
1759*
|
380
|
| Sun 25: |
1745 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
153.68g |
|
209.05g |
|
3389*
|
1644
|
| Sat 24: |
2050 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
114.28g |
|
241.22g |
|
2896*
|
846
|
| Fri 23: |
1560 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
133.58g |
|
178.11g |
|
2021*
|
461
|
| Thu 22: |
1680 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
72.40g |
|
213.13g |
|
2862*
|
1182
|
| Wed 21: |
1837 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
96.85g |
|
186.83g |
|
1892*
|
55
|
| Tue 20: |
2210 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
133.94g |
|
216.39g |
|
1764*
|
 446
|
| Mon 19: |
1357 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
63.41g |
|
215.26g |
|
1915*
|
558
|
| Sun 18: |
2067 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
107.39g |
|
191.75g |
|
2936*
|
869
|
| Sat 17: |
1562 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
85.67g |
|
215.28g |
|
2167*
|
605
|
| Fri 16: |
2598 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
115.02g |
|
118.60g |
|
263.73g |
|
2096*
|
502
|
| Thu 15: |
2413 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
165.22g |
|
238.96g |
|
1943*
|
470
|
| Wed 14: |
-
|
-
|
|
2699*
|
-
|
| Tue 13: |
2225 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
130.61g |
|
267.62g |
|
2130*
|
95
|
| Mon 12: |
1702 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
98.94g |
|
206.66g |
|
2109*
|
407
|
