Register | Sign In

FatSecret

South Africa

- Search:
- Foods
- Recipes
- Fitness
- Members

zuzuiaha рост 158's Diet Calendar - September 2024

zuzuiaha рост 158's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 732 Cals	(Fat: 22.12g, Protein: 50.86g, Carbs: 76.70g)
Monthly Total:	Exercise: 0 Cals		Food: 1463 Cals	(Fat: 44.25g, Protein: 101.71g, Carbs: 153.41g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 854* -	3 - -	4 - -	5 - -	6 609* -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

61%

of RDI*

(732 cal)

61% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (28%)

Protein (29%)

*Based on an RDI of 1200 calories (19 Jul 22)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.