| September 2024 |
| Sat 7: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
81.20g |
|
90.40g |
|
1437*
|
 209
|
| Fri 6: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
69.31g |
|
177.76g |
|
2034*
|
493
|
| Thu 5: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
50.16g |
|
167.62g |
|
1677*
|
382
|
| Wed 4: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
41.95g |
|
170.88g |
|
1444*
|
255
|
| Tue 3: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
99.25g |
|
139.90g |
|
1392*
|
52
|
| Mon 2: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
61.57g |
|
126.26g |
|
1454*
|
517
|
| Sun 1: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
70.66g |
|
160.96g |
|
1431*
|
261
|
| August 2024 |
| Sat 31: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
68.48g |
|
107.67g |
|
1576*
|
599
|
| Fri 30: |
1602 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
61.71g |
|
200.68g |
|
1715*
|
113
|
| Thu 29: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
32.50g |
|
105.53g |
|
1399*
|
468
|
| Wed 28: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
71.96g |
|
153.12g |
|
1473*
|
32
|
| Tue 27: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
51.38g |
|
160.40g |
|
1446*
|
132
|
| Mon 26: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
23.38g |
|
56.78g |
|
1680*
|
1249
|
| Sun 25: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
53.11g |
|
54.09g |
|
1389*
|
676
|
| Sat 24: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
46.97g |
|
114.53g |
|
1547*
|
489
|
| Fri 23: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
71.63g |
|
185.11g |
|
1466*
|
59
|
| Thu 22: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
38.89g |
|
82.21g |
|
1949*
|
1243
|
| Wed 21: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
29.80g |
|
155.55g |
|
1624*
|
717
|
| Tue 20: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
92.20g |
|
68.37g |
|
1406*
|
272
|
| Mon 19: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
75.94g |
|
136.52g |
|
1442*
|
253
|
