satukimi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 1208 * 93%
Fat:
 
Prot:
 
Carbs:
50.55g
 
88.68g
 
96.15g
- -
Thu 27: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
45.42g
 
67.32g
 
132.41g
- -
Wed 26: 1091 * 84%
Fat:
 
Prot:
 
Carbs:
43.15g
 
78.51g
 
95.74g
- -
Tue 25: 1102 * 85%
Fat:
 
Prot:
 
Carbs:
33.44g
 
73.30g
 
125.79g
- -
Mon 24: 1334 * 103%
Fat:
 
Prot:
 
Carbs:
38.56g
 
102.84g
 
136.44g
- -
Sun 23: 1192 * 92%
Fat:
 
Prot:
 
Carbs:
39.64g
 
80.94g
 
123.84g
- -
Fri 21: 1141 * 88%
Fat:
 
Prot:
 
Carbs:
34.35g
 
80.98g
 
127.17g
- -
Thu 20: 1276 * 98%
Fat:
 
Prot:
 
Carbs:
41.85g
 
57.61g
 
170.22g
- -
Wed 19: 1361 * 105%
Fat:
 
Prot:
 
Carbs:
55.64g
 
64.22g
 
153.06g
- -
Tue 18: 1414 * 109%
Fat:
 
Prot:
 
Carbs:
58.56g
 
53.62g
 
164.58g
- -
Mon 17: 1042 * 80%
Fat:
 
Prot:
 
Carbs:
25.25g
 
49.93g
 
158.03g
- -
Sun 16: 1197 * 92%
Fat:
 
Prot:
 
Carbs:
34.58g
 
83.87g
 
136.34g
- -
Sat 15: 1273 * 98%
Fat:
 
Prot:
 
Carbs:
49.40g
 
69.02g
 
134.55g
- -
Fri 14: 1446 * 111%
Fat:
 
Prot:
 
Carbs:
39.22g
 
65.92g
 
204.58g
- -
Thu 13: 1240 * 95%
Fat:
 
Prot:
 
Carbs:
33.69g
 
78.58g
 
149.96g
- -
Wed 12: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
37.56g
 
64.61g
 
125.64g
- -
Tue 11: 825 * 63%
Fat:
 
Prot:
 
Carbs:
27.66g
 
33.88g
 
108.63g
- -
Mon 10: 1306 * 100%
Fat:
 
Prot:
 
Carbs:
29.62g
 
104.32g
 
148.98g
- -
Sun 9: 1323 * 102%
Fat:
 
Prot:
 
Carbs:
44.79g
 
73.09g
 
153.71g
- -
Sat 8: 1137 * 87%
Fat:
 
Prot:
 
Carbs:
47.01g
 
60.15g
 
112.31g
- -
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