| July 2022 |
| Wed 20: |
1616 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
143.39g |
|
145.06g |
|
-
|
-
|
| Sat 16: |
926 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
34.64g |
|
77.70g |
|
-
|
-
|
| Sat 2: |
855 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
70.36g |
|
85.55g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
864 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
84.78g |
|
56.45g |
|
-
|
-
|
| Mon 27: |
834 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
83.79g |
|
50.81g |
|
-
|
-
|
| Thu 16: |
628 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
57.47g |
|
26.15g |
|
-
|
-
|
| Wed 15: |
770 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
62.64g |
|
5.60g |
|
-
|
-
|
| Fri 10: |
799 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
68.42g |
|
60.52g |
|
-
|
-
|
| Thu 9: |
384 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
20.58g |
|
53.90g |
|
-
|
-
|
| Wed 8: |
680 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
68.47g |
|
43.95g |
|
-
|
-
|
| Tue 7: |
485 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
20.52g |
|
93.71g |
|
-
|
-
|
| Mon 6: |
1099 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
57.02g |
|
168.33g |
|
-
|
-
|
| Sun 5: |
1308 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
16.34g |
|
260.99g |
|
-
|
-
|
| Fri 3: |
1317 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
84.18g |
|
154.76g |
|
-
|
-
|
| Thu 2: |
1142 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
88.98g |
|
89.24g |
|
-
|
-
|
| Wed 1: |
850 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
95.27g |
|
64.08g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
487 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
40.71g |
|
54.31g |
|
-
|
-
|
| Mon 30: |
1080 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
83.08g |
|
86.51g |
|
-
|
-
|
| Sun 29: |
914 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
85.34g |
|
64.76g |
|
-
|
-
|
| Sat 28: |
967 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
78.11g |
|
94.18g |
|
-
|
-
|
