| October 2022 |
| Wed 12: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
51.20g |
|
51.74g |
|
-
|
-
|
| Tue 11: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
13.65g |
|
17.74g |
|
-
|
-
|
| Mon 10: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
28.40g |
|
46.65g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
68.50g |
|
152.13g |
|
-
|
-
|
| Thu 29: |
1738 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
79.06g |
|
225.81g |
|
-
|
-
|
| Wed 28: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
69.41g |
|
128.34g |
|
-
|
-
|
| Tue 27: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
57.20g |
|
85.22g |
|
-
|
-
|
| Mon 26: |
1847 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
147.61g |
|
49.46g |
|
85.24g |
|
-
|
-
|
| Sat 24: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
41.89g |
|
128.56g |
|
-
|
-
|
| Fri 23: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
50.42g |
|
129.98g |
|
-
|
-
|
| Thu 22: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
76.21g |
|
168.46g |
|
-
|
-
|
| Wed 21: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
75.30g |
|
116.87g |
|
-
|
-
|
| Tue 20: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
56.93g |
|
143.94g |
|
-
|
-
|
| Mon 19: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
78.51g |
|
118.96g |
|
-
|
-
|
| Sun 18: |
1891 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
102.74g |
|
158.38g |
|
-
|
-
|
| Sat 17: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
33.38g |
|
72.97g |
|
-
|
-
|
| Fri 16: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
59.32g |
|
119.30g |
|
-
|
-
|
| Thu 15: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
77.99g |
|
199.63g |
|
-
|
-
|
| Wed 14: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
84.38g |
|
160.65g |
|
-
|
-
|
| Tue 13: |
1748 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
83.39g |
|
199.40g |
|
-
|
-
|
