елена20001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1714 * 107%
Fat:
 
Prot:
 
Carbs:
82.56g
 
50.57g
 
194.80g
- -
Wed 18: 1571 * 98%
Fat:
 
Prot:
 
Carbs:
27.07g
 
73.34g
 
113.28g
- -
Tue 17: 1350 * 84%
Fat:
 
Prot:
 
Carbs:
45.56g
 
60.04g
 
173.64g
- -
Mon 16: 2871 * 179%
Fat:
 
Prot:
 
Carbs:
98.21g
 
89.48g
 
404.84g
- -
Sun 15: 1572 * 98%
Fat:
 
Prot:
 
Carbs:
52.97g
 
82.01g
 
167.89g
- -
Sat 14: 1470 * 92%
Fat:
 
Prot:
 
Carbs:
70.62g
 
76.87g
 
105.24g
- -
Fri 13: 1033 * 65%
Fat:
 
Prot:
 
Carbs:
54.02g
 
47.88g
 
89.68g
- -
Thu 12: 1808 * 113%
Fat:
 
Prot:
 
Carbs:
30.55g
 
58.07g
 
107.71g
- -
Wed 11: 1721 * 108%
Fat:
 
Prot:
 
Carbs:
70.89g
 
98.59g
 
160.28g
- -
Tue 10: 2405 * 150%
Fat:
 
Prot:
 
Carbs:
124.46g
 
68.80g
 
237.00g
- -
Mon 9: 1391 * 87%
Fat:
 
Prot:
 
Carbs:
56.69g
 
53.61g
 
165.49g
- -
Sun 8: 1320 * 82%
Fat:
 
Prot:
 
Carbs:
37.04g
 
94.41g
 
119.47g
- -
Sat 7: 735 * 54%
Fat:
 
Prot:
 
Carbs:
18.55g
 
17.98g
 
122.20g
- -
Fri 6: 1610 * 117%
Fat:
 
Prot:
 
Carbs:
35.65g
 
46.80g
 
142.09g
- -
Thu 5: 1634 * 119%
Fat:
 
Prot:
 
Carbs:
65.47g
 
58.17g
 
204.44g
- -
Wed 4: 1673 * 122%
Fat:
 
Prot:
 
Carbs:
61.65g
 
63.88g
 
210.51g
- -
Tue 3: 1717 * 125%
Fat:
 
Prot:
 
Carbs:
63.19g
 
81.87g
 
202.81g
- -
Mon 2: 1344 * 98%
Fat:
 
Prot:
 
Carbs:
34.75g
 
36.99g
 
227.76g
- -
Sun 1: 1544 * 111%
Fat:
 
Prot:
 
Carbs:
36.17g
 
53.97g
 
131.38g
- -
August 2024
Sat 31: 1452 * 105%
Fat:
 
Prot:
 
Carbs:
52.55g
 
49.44g
 
191.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.