Lori Rhinehart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2009
Thu 23: 1026 * -
Fat:
 
Prot:
 
Carbs:
18.77g
 
28.51g
 
189.69g
- -
February 2009
Wed 11: - - 1646* -
Thu 5: - - 1801* -
January 2009
Wed 28: 964 * -
Fat:
 
Prot:
 
Carbs:
19.64g
 
28.44g
 
169.78g
1682*  718
Tue 27: 1904 * -
Fat:
 
Prot:
 
Carbs:
74.28g
 
60.41g
 
230.60g
2009*  105
Mon 26: 1661 * -
Fat:
 
Prot:
 
Carbs:
55.73g
 
73.29g
 
216.73g
- -
Sun 25: - - 1540* -
Sat 24: 714 * -
Fat:
 
Prot:
 
Carbs:
24.48g
 
23.14g
 
100.84g
1694*  980
Fri 23: 387 * -
Fat:
 
Prot:
 
Carbs:
4.50g
 
13.25g
 
73.75g
- -
Thu 22: 1452 * -
Fat:
 
Prot:
 
Carbs:
41.08g
 
48.60g
 
224.15g
- -
Wed 21: 1349 * -
Fat:
 
Prot:
 
Carbs:
59.11g
 
60.36g
 
144.62g
- -
Tue 20: 86 * -
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.20g
 
22.50g
- -
Mon 19: 1486 * -
Fat:
 
Prot:
 
Carbs:
77.24g
 
62.85g
 
135.32g
1651*  165
Sun 18: 935 * -
Fat:
 
Prot:
 
Carbs:
15.62g
 
29.07g
 
173.62g
1720*  785
Sat 17: 872 * -
Fat:
 
Prot:
 
Carbs:
25.80g
 
35.86g
 
124.46g
1729*  857
Fri 16: 1340 * -
Fat:
 
Prot:
 
Carbs:
44.63g
 
52.28g
 
188.99g
1687*  347
Thu 15: 1017 * -
Fat:
 
Prot:
 
Carbs:
46.54g
 
36.21g
 
119.07g
1736*  719
Wed 14: - - 1790* -
Sun 11: 1042 * -
Fat:
 
Prot:
 
Carbs:
58.78g
 
48.14g
 
78.63g
1927*  885
Sat 10: 2075 * -
Fat:
 
Prot:
 
Carbs:
100.36g
 
83.90g
 
209.34g
1801*  274
Fri 9: 1952 * -
Fat:
 
Prot:
 
Carbs:
67.30g
 
77.34g
 
269.36g
1829*  123
Thu 8: 1588 * -
Fat:
 
Prot:
 
Carbs:
76.57g
 
64.30g
 
160.75g
1784*  196
Wed 7: 1233 * -
Fat:
 
Prot:
 
Carbs:
49.21g
 
56.78g
 
148.75g
1897*  664
Tue 6: 1725 * -
Fat:
 
Prot:
 
Carbs:
81.86g
 
72.90g
 
176.84g
1897*  172
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