| November 2022 |
| Sat 5: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
17.35g |
|
65.10g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
1809*
|
-
|
| Wed 5: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
28.45g |
|
91.13g |
|
-
|
-
|
| Tue 4: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
25.05g |
|
83.01g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
116.02g |
|
87.15g |
|
-
|
-
|
| Sat 10: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
57.26g |
|
86.75g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
39.32g |
|
14.19g |
|
-
|
-
|
| Sat 13: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
61.52g |
|
167.32g |
|
-
|
-
|
| Thu 11: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
94.82g |
|
166.74g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
89.67g |
|
128.26g |
|
-
|
-
|
| Mon 11: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
108.57g |
|
145.76g |
|
-
|
-
|
| Sun 10: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
93.45g |
|
213.35g |
|
-
|
-
|
| Mon 4: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
66.31g |
|
184.54g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
33.87g |
|
236.48g |
|
-
|
-
|
| Thu 23: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
14.80g |
|
98.94g |
|
-
|
-
|
| Mon 20: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
51.56g |
|
110.80g |
|
-
|
-
|
| Thu 16: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
30.85g |
|
71.96g |
|
-
|
-
|
| Fri 3: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
25.77g |
|
162.21g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
49.51g |
|
162.77g |
|
-
|
-
|
| Mon 30: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
92.52g |
|
142.46g |
|
-
|
-
|
| Sun 29: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
64.76g |
|
65.98g |
|
-
|
-
|
