| June 2023 |
| Wed 7: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
5.30g |
|
57.39g |
|
-
|
-
|
| Tue 6: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
4.20g |
|
16.40g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
24.38g |
|
35.41g |
|
-
|
-
|
| Sun 28: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
26.41g |
|
111.98g |
|
-
|
-
|
| Sat 27: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
17.86g |
|
19.59g |
|
-
|
-
|
| Wed 24: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
9.42g |
|
50.47g |
|
-
|
-
|
| Sun 21: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.70g |
|
6.96g |
|
-
|
-
|
| Sat 20: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
5.84g |
|
9.80g |
|
-
|
-
|
| Fri 19: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.52g |
|
34.05g |
|
-
|
-
|
| Thu 18: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
7.64g |
|
33.63g |
|
-
|
-
|
| Wed 17: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
9.09g |
|
30.97g |
|
-
|
-
|
| Tue 16: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
41.88g |
|
125.99g |
|
-
|
-
|
| Mon 15: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
12.00g |
|
66.05g |
|
-
|
-
|
| Sun 14: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
10.32g |
|
31.80g |
|
-
|
-
|
| Fri 12: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
69.33g |
|
162.99g |
|
-
|
-
|
| Thu 11: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
7.08g |
|
35.27g |
|
-
|
-
|
| Wed 10: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
42.38g |
|
116.48g |
|
-
|
-
|
| Tue 9: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
33.85g |
|
57.74g |
|
-
|
-
|
| Mon 8: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
13.88g |
|
44.61g |
|
-
|
-
|
| Sun 7: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
51.29g |
|
75.72g |
|
-
|
-
|
