| September 2024 |
| Fri 20: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
66.16g |
|
140.13g |
|
-
|
-
|
| Thu 19: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
53.52g |
|
150.27g |
|
1587*
|
 343
|
| Wed 18: |
2216 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
111.67g |
|
76.43g |
|
230.10g |
|
1729*
|
 487
|
| Tue 17: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
43.97g |
|
212.12g |
|
1515*
|
23
|
| Mon 16: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
90.09g |
|
152.67g |
|
1568*
|
277
|
| Sat 14: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
20.45g |
|
131.27g |
|
-
|
-
|
| Fri 13: |
1750 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
69.32g |
|
213.56g |
|
1729*
|
21
|
| Thu 12: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
40.13g |
|
139.42g |
|
1578*
|
237
|
| Wed 11: |
1584 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
67.48g |
|
153.64g |
|
1610*
|
26
|
| Tue 10: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
48.18g |
|
185.90g |
|
1726*
|
169
|
| Mon 9: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
40.42g |
|
214.67g |
|
1631*
|
222
|
| Sun 8: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
68.93g |
|
190.20g |
|
1666*
|
109
|
| Sat 7: |
2552 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
134.02g |
|
59.52g |
|
293.21g |
|
1541*
|
1011
|
| Fri 6: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
43.34g |
|
168.62g |
|
1866*
|
421
|
| Thu 5: |
1704 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
54.49g |
|
215.76g |
|
1747*
|
43
|
| Wed 4: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
63.52g |
|
172.94g |
|
1626*
|
279
|
| Tue 3: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
47.74g |
|
185.64g |
|
1623*
|
262
|
| Mon 2: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
32.90g |
|
115.15g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
21.34g |
|
117.19g |
|
1592*
|
845
|
| Mon 26: |
-
|
-
|
|
1660*
|
-
|
| Fri 23: |
1694 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
44.91g |
|
196.40g |
|
1585*
|
109
|
