| August 2024 |
| Mon 26: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
16.00g |
|
52.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
40.14g |
|
79.25g |
|
-
|
-
|
| Fri 26: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
18.74g |
|
44.67g |
|
-
|
-
|
| Thu 25: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
37.23g |
|
17.22g |
|
-
|
-
|
| Mon 22: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
38.18g |
|
120.77g |
|
-
|
-
|
| Mon 15: |
-
|
-
|
|
1216*
|
-
|
| Wed 10: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
66.34g |
|
118.86g |
|
-
|
-
|
| Tue 9: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
49.49g |
|
137.27g |
|
-
|
-
|
| Mon 8: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
17.26g |
|
129.08g |
|
-
|
-
|
| Sat 6: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
39.79g |
|
173.65g |
|
-
|
-
|
| Fri 5: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
48.41g |
|
125.54g |
|
-
|
-
|
| Thu 4: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
30.68g |
|
145.50g |
|
-
|
-
|
| Wed 3: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
38.74g |
|
115.59g |
|
-
|
-
|
| Tue 2: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
61.68g |
|
84.80g |
|
-
|
-
|
| Mon 1: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
42.23g |
|
23.65g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
27.56g |
|
99.84g |
|
-
|
-
|
| Wed 26: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
55.27g |
|
173.83g |
|
-
|
-
|
| Thu 20: |
878 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
56.15g |
|
102.83g |
|
-
|
-
|
| Wed 19: |
1135 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
64.96g |
|
70.71g |
|
-
|
-
|
| Tue 18: |
396 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
9.76g |
|
58.88g |
|
-
|
-
|
| Mon 17: |
828 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
32.40g |
|
94.13g |
|
-
|
-
|
