loulagrande's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Mon 17: 606 * 32%
Fat:
 
Prot:
 
Carbs:
10.26g
 
26.86g
 
98.69g
- -
Sat 15: 425 * 22%
Fat:
 
Prot:
 
Carbs:
4.20g
 
3.73g
 
95.96g
- -
Fri 14: 697 * 37%
Fat:
 
Prot:
 
Carbs:
31.61g
 
31.77g
 
73.11g
- -
Sun 9: 309 * 16%
Fat:
 
Prot:
 
Carbs:
4.40g
 
9.26g
 
61.33g
- -
Sat 8: 641 * 34%
Fat:
 
Prot:
 
Carbs:
8.40g
 
7.46g
 
138.93g
2560*  1919
Mon 3: 1393 * 73%
Fat:
 
Prot:
 
Carbs:
26.54g
 
42.67g
 
242.36g
- -
Sun 2: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.63g
 
8.89g
- -
January 2020
Sat 25: 306 * 16%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.63g
 
78.66g
- -
Sun 19: 96 * 5%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.63g
 
25.66g
- -
Sat 18: 2049 * 108%
Fat:
 
Prot:
 
Carbs:
47.64g
 
44.34g
 
373.21g
- -
Fri 17: 70 * 4%
Fat:
 
Prot:
 
Carbs:
0.22g
 
1.26g
 
17.79g
- -
Sun 12: 675 * 36%
Fat:
 
Prot:
 
Carbs:
13.08g
 
59.65g
 
77.98g
- -
Sat 11: 2268 * 119%
Fat:
 
Prot:
 
Carbs:
60.19g
 
79.33g
 
360.45g
- -
Thu 9: 976 * 51%
Fat:
 
Prot:
 
Carbs:
19.65g
 
36.45g
 
160.72g
- -
Sun 5: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.63g
 
8.89g
- -
September 2019
Sat 14: - - 6202* -
August 2019
Wed 14: 292 * 15%
Fat:
 
Prot:
 
Carbs:
4.80g
 
12.20g
 
51.06g
- -
June 2019
Sun 30: 1849 * 84%
Fat:
 
Prot:
 
Carbs:
94.66g
 
56.55g
 
193.13g
- -
Mon 10: 760 * 35%
Fat:
 
Prot:
 
Carbs:
26.29g
 
35.77g
 
101.07g
- -
Mon 3: 264 * 12%
Fat:
 
Prot:
 
Carbs:
1.05g
 
4.53g
 
64.98g
4731*  4467
May 2019
Thu 30: 1094 * 61%
Fat:
 
Prot:
 
Carbs:
23.12g
 
58.18g
 
168.58g
3618*  2524
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