| September 2022 |
| Mon 12: |
548 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
26.61g |
|
66.88g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
2418 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
96.81g |
|
296.57g |
|
-
|
-
|
| Thu 18: |
2611 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.21g |
|
98.11g |
|
330.43g |
|
-
|
-
|
| Wed 17: |
2799 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
133.42g |
|
361.29g |
|
-
|
-
|
| Tue 16: |
2380 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
99.94g |
|
377.15g |
|
-
|
-
|
| Fri 12: |
3486 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
107.62g |
|
581.17g |
|
2274*
|
 1212
|
| Thu 11: |
3047 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
116.30g |
|
495.53g |
|
2274*
|
773
|
| Wed 10: |
2063 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
163.88g |
|
168.79g |
|
2215*
|
 152
|
| Tue 9: |
2103 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
62.78g |
|
357.74g |
|
2201*
|
98
|
| Mon 8: |
2097 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
66.08g |
|
347.58g |
|
1982*
|
115
|
| July 2022 |
| Fri 29: |
2816 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
102.51g |
|
423.34g |
|
1765*
|
1051
|
| Thu 28: |
2718 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
74.97g |
|
507.06g |
|
1765*
|
953
|
| Wed 27: |
2252 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
112.36g |
|
265.26g |
|
2220*
|
32
|
| Tue 26: |
2279 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
98.02g |
|
299.57g |
|
2296*
|
17
|
| Mon 25: |
2541 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
88.98g |
|
408.14g |
|
2378*
|
163
|
| Sun 24: |
4282 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
145.49g |
|
135.71g |
|
623.32g |
|
1947*
|
2335
|
| Sat 23: |
2368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
116.90g |
|
336.07g |
|
2699*
|
331
|
| Fri 22: |
1647 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
59.11g |
|
249.77g |
|
2570*
|
923
|
| Thu 21: |
3044 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
122.42g |
|
499.78g |
|
2570*
|
474
|
| Wed 20: |
2182 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
116.11g |
|
286.71g |
|
2534*
|
352
|
