| February 2023 |
| Sat 25: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
45.28g |
|
77.25g |
|
-
|
-
|
| Fri 24: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
63.48g |
|
94.69g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
31.91g |
|
87.48g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
14.28g |
|
48.02g |
|
-
|
-
|
| Sat 1: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
34.54g |
|
169.99g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
4.78g |
|
37.24g |
|
-
|
-
|
| Tue 13: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
29.10g |
|
21.60g |
|
-
|
-
|
| Sat 10: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
29.66g |
|
45.29g |
|
-
|
-
|
| Thu 1: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
39.72g |
|
160.27g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
56.98g |
|
112.52g |
|
-
|
-
|
| Mon 29: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
16.00g |
|
28.00g |
|
-
|
-
|
| Thu 25: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
43.37g |
|
120.04g |
|
-
|
-
|
| Fri 19: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
22.62g |
|
37.27g |
|
-
|
-
|
| Thu 18: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
54.40g |
|
139.81g |
|
-
|
-
|
| Wed 17: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
63.71g |
|
108.32g |
|
-
|
-
|
| Tue 16: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
61.14g |
|
86.52g |
|
-
|
-
|
| Mon 1: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
46.18g |
|
124.46g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
16.58g |
|
10.54g |
|
-
|
-
|
| Sun 10: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
52.78g |
|
179.53g |
|
-
|
-
|
| Sat 9: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
48.77g |
|
72.89g |
|
-
|
-
|
