| September 2024 |
| Fri 6: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
91.59g |
|
70.85g |
|
-
|
-
|
| Tue 3: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
21.45g |
|
25.94g |
|
-
|
-
|
| Mon 2: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
30.08g |
|
15.99g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
26.04g |
|
49.96g |
|
-
|
-
|
| Mon 26: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
14.48g |
|
51.28g |
|
-
|
-
|
| Sun 25: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
46.35g |
|
48.07g |
|
-
|
-
|
| Sat 24: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
101.72g |
|
133.32g |
|
-
|
-
|
| Thu 22: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
110.47g |
|
109.63g |
|
-
|
-
|
| Mon 19: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
118.20g |
|
126.81g |
|
-
|
-
|
| Sun 18: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
37.05g |
|
62.19g |
|
-
|
-
|
| Sat 17: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
97.96g |
|
114.03g |
|
-
|
-
|
| Fri 16: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
145.34g |
|
134.35g |
|
-
|
-
|
| Thu 15: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
122.80g |
|
162.69g |
|
-
|
-
|
| Wed 14: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
117.46g |
|
135.61g |
|
-
|
-
|
| Tue 13: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
120.46g |
|
172.27g |
|
-
|
-
|
| Mon 12: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
83.37g |
|
104.30g |
|
-
|
-
|
| Sun 11: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
105.99g |
|
175.54g |
|
-
|
-
|
| Sat 10: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
79.78g |
|
145.97g |
|
-
|
-
|
| Fri 9: |
1979 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
121.28g |
|
184.35g |
|
-
|
-
|
| Thu 8: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
107.38g |
|
130.09g |
|
-
|
-
|
