| September 2024 |
| Sun 8: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
143.83g |
|
92.55g |
|
-
|
-
|
| Sat 7: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
167.44g |
|
90.42g |
|
-
|
-
|
| Fri 6: |
1913 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
183.46g |
|
152.77g |
|
325*
|
 1588
|
| Thu 5: |
1863 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
168.20g |
|
143.73g |
|
2042*
|
 179
|
| Wed 4: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
197.53g |
|
169.50g |
|
1795*
|
44
|
| Tue 3: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
219.03g |
|
85.11g |
|
2097*
|
332
|
| Mon 2: |
2022 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
112.72g |
|
188.14g |
|
115.78g |
|
1712*
|
310
|
| Sun 1: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
142.66g |
|
118.05g |
|
1552*
|
32
|
| August 2024 |
| Sat 31: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
156.58g |
|
141.08g |
|
1864*
|
99
|
| Fri 30: |
1860 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
163.52g |
|
112.57g |
|
1890*
|
30
|
| Thu 29: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
94.66g |
|
99.98g |
|
1975*
|
564
|
| Wed 28: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
88.97g |
|
104.49g |
|
1664*
|
265
|
| Tue 27: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
182.00g |
|
149.82g |
|
1657*
|
4
|
| Mon 26: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
131.23g |
|
106.70g |
|
1635*
|
51
|
| Sun 25: |
1946 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
178.30g |
|
150.00g |
|
1838*
|
108
|
| Sat 24: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
141.77g |
|
125.95g |
|
1519*
|
68
|
| Fri 23: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
158.75g |
|
76.75g |
|
1755*
|
171
|
| Thu 22: |
1944 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
190.71g |
|
169.90g |
|
1768*
|
176
|
| Wed 21: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
159.30g |
|
59.90g |
|
1983*
|
707
|
| Tue 20: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
146.15g |
|
66.45g |
|
1517*
|
407
|
