| February 2024 |
| Wed 14: |
1480 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
49.78g |
|
180.90g |
|
-
|
-
|
| Tue 13: |
2295 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
120.52g |
|
72.22g |
|
233.76g |
|
-
|
-
|
| Mon 12: |
2955 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
127.11g |
|
105.26g |
|
343.95g |
|
-
|
-
|
| Sun 11: |
2565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
120.16g |
|
81.59g |
|
273.68g |
|
-
|
-
|
| Sat 10: |
3237 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
135.02g |
|
131.46g |
|
350.62g |
|
-
|
-
|
| Fri 9: |
3584 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
168.70g |
|
190.57g |
|
307.79g |
|
-
|
-
|
| Thu 8: |
2484 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
123.01g |
|
103.63g |
|
242.01g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
49.71g |
|
81.04g |
|
-
|
-
|
| Fri 16: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
40.98g |
|
131.00g |
|
-
|
-
|
| Thu 15: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
65.33g |
|
130.29g |
|
-
|
-
|
| Wed 14: |
2037 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
142.13g |
|
157.63g |
|
-
|
-
|
| Tue 13: |
1889 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
69.96g |
|
128.64g |
|
-
|
-
|
| Mon 12: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
46.46g |
|
160.81g |
|
-
|
-
|
| Sun 11: |
1995 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
62.33g |
|
210.71g |
|
-
|
-
|
| Sat 10: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
35.67g |
|
123.12g |
|
-
|
-
|
| Fri 9: |
1622 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
59.01g |
|
70.59g |
|
-
|
-
|
| Thu 8: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
75.44g |
|
120.89g |
|
-
|
-
|
| Wed 7: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
60.71g |
|
160.47g |
|
-
|
-
|
| Tue 6: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
66.09g |
|
136.89g |
|
-
|
-
|
| Mon 5: |
1732 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
59.19g |
|
180.25g |
|
-
|
-
|
