wwr.00's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 482 Cals (Fat: 17.00g, Protein: 29.81g, Carbs: 53.70g)
Monthly Total: Exercise: 0 Cals   Food: 3373 Cals (Fat: 118.99g, Protein: 208.65g, Carbs: 375.90g)

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Daily Average Calorie Info

48%
of RDI*
(482 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
*Based on an RDI of 1000 calories (11 Apr 23)
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